Types of Archery Tournaments

Target Archery  

Target Archery consists of archers shooting at circular targets that are set at varied marked distances. The field is always level. Competitions may be held indoors or outdoors. Target archery events are called rounds. These rounds consist of a number of ends at various distances. Each archer will shoot a number of arrows to obtain a total score. Usually, three or six arrows are shot at each end and there are a specific number of ends for each distance. There can be up to 4 distances shot for a round. A round may also use different target face sizes at various distances. Target distances range from 18 to 25 meters for an indoor competition, or 30 to 90 meters for an outdoor competition. In the Olympics, the standard distance is 70 meters. Archers may use a longbow, Recurve, or a compound bow. A Recurve bow is the only type of bow allowed in the Olympics. This type of archery is associated with specific targets and rules set by the World Archery Federation. The Grand National Archery Society is the governing body for UK archery.

Field Archery  

Field Archery consists of shooting targets from different distances, often unmarked targets in woodland or rough terrain. Archers must three shoot arrows before moving on to the next target. Field archery consists of two main types of shooting; free style and bare-bow which consists of two rounds (hunters round & field round).

3D Archery

3D Archery consists of 3D targets that have sub targets within them. Targets are often animal shaped life-size targets. 3D Archery can be set in the woods, a field or an indoor range. The yardage can be marked or unmarked.

Clout Archery

In Clout Archery the target is large, on the ground, and marked by a flagpole. Archers shoot long range 180 yards for men, 140 yards for women, various distances for juniors. The score is determined on the proximity to the flag.

Crossbow Archery

Crossbow Archery is divided into two types (match which is traditional on a purpose built range and field which is archery styles and takes place outside).

Flight Archery    

Flight archery, where there is no fixed target and the aim is to shoot for the furthest distance. To maintain a fair competition, competitors are divided into bow class and weight. Archers shoot six arrows at each “end.” Only four ends are common in one shoot (as per UK rules, and only one end is allowed in the US).

Ski Archery    

Ski Archery is also known as ski-arc. This type of competition combines archery with cross-country skiing. It is performed much like the Olympic biathlon. Archers carry their bow on a special backpack during the skiing portion of the competition. The course is 12 kilometers long for men and 8 kilometers for women. One end of four arrows is shot every 4 kilometers, and, in one of those ends, the archer shoots from a kneeling position. Targets are 16 centimeters in diameter and are positioned 18 meters from the shooter. Each shot is either a hit or a miss. For every target missed, the archer must ski a 350-meter penalty circuit before leaving the target site. The first athlete to complete the course is the winner.

World Archery Federation
National Field Archery Association
Archery Shooters Association
International Field Archery Association


A northern French and Belgian archery contest. Archers shoot alternately at two targets facing each other. Targets are typically 50 meters away. A perpendicular array of wooden walls secures a path parallel to the shooting range. After each round, the archers take their own arrow and shoot directly in the opposite direction (thus having opposite windage). One always shoots the same arrow, supposedly the best built, as it was difficult in medieval times to have constant arrow quality. The round black and white target mimics the average size of a soldier. The diameter of the target is shoulder-wide with the center being heart-sized.

Popinjay (or Papingo)

This version of the sport uses a mast that measures 30 yards. Wooden birds are placed on the mast. The objective is to displace the birds. The birds have different point values. The highest bird is the cock which is worth five points. The hen bird is worth three points and the chicks are one point each.

Roving Marks

Roving Marks is the oldest form of competitive archery. It was practiced by Henry VIII. Archers shoot to a “mark,” then shoot from that mark to another. A mark is a post or flag in which the archer aims at. A rope or ribbon is used to score the arrows.

Wand Shoot

A traditional English archery contest. Archers take turns shooting at a vertical strip of wood (known as the wand). The strip is about six feet high and three to six inches wide. Points are awarded for hitting the strip. The target is a long vertical strip and no points are awarded for near misses.

What is the Best E Shaped Pregnancy Pillow?

Pregnancy period is one of the difficult periods in a pregnant woman’s life. They may feel difficulties while sleeping during their pregnancy period. For those people, pregnancy pillows are widely introduced to relax their growing belly. Here, we’re going to see about E-shaped pregnancy pillow.

We all know that the various types of pregnancy pillows are out there. They include pregnancy wedge pillow, full-length pregnancy pillow, and total body pregnancy pillow, so on. And, the total body pregnancy pillow is further classified into C-shaped pregnancy pillows and U-shaped pregnancy pillow. In this article, we’re going to see E-shaped pregnancy pillow. Lets’ go and read the remaining part. And, the pregnancy pillows offer several benefits. They are as follows:

  • It reduces sleeping problems
  • It prevents sciatica, back pain, and so on.
  • It improves the circulation of blood.
  • It gives complete support to your whole body.
  • It helps to avoid awkward sleeping positions.

Availability of pregnancy pillows:

We all know that there is a wide range of pregnancy pillow is out there. And, there are so many brands offer pregnancy pillows that meet your unique style and budget. From the availability of plenty of pregnancy pillows, choosing the best one is all up to you. Before going to choose the best pregnancy pillow, read the best pregnancy pillow reviews posted on the websites that help you to buy the best pillow for you.

Factors need to consider while buying the best pillow for you:

There is a wide range of considerations to look for while buying the best pregnancy pillow for you. Some of the features of the pregnancy pillows are as follows,

  1. Consider the design of the pregnancy pillow and it is important to consider the size and shape of the pregnancy pillow.
  2. Check the material and fillings of the pregnancy pillow that you’re going to buy.
  3. It is important to consider the type of the pregnancy pillow.

These are the factors that you need to consider while buying the best pregnancy pillow for you.

E-shaped pregnancy pillow:

An e-shaped pregnancy pillow is one of the greatest pillows that every pregnant woman must have to relax their growing belly.

There are so many brands offering pregnancy pillows at great low prices. So, everyone can buy the best pregnancy pillow on a limited budget.

The following part describes one of the best E-shaped pregnancy pillows available on the market today. They are described below,

E-shaped Pregnancy pillow:

After reading this E-shaped pregnancy pillow review, you’ll definitely love this product.

Depot lot is a leading provider of pregnancy pillows and this is one of the best pillows available on the market today. This comfort pregnancy pillow is particularly designed to follow the natural curves of your body. This kind of pillow gives an excellent and complete support to your whole body.

Moreover, this E-shaped comfort pregnancy pillow allows you to breast-feed in bed with support needed for both you and baby. It features a unique position so that you can get relief from any individual aches and pain.

Many people love this comfort pregnancy pillow for its design and awesome features and the overall rating of this pregnancy pillow is 4 out of 5 stars.

The best pregnancy pillow will provide you a complete support to your back, neck, shoulder, and legs, so on. Furthermore, the pregnancy pillow is particularly designed to give a better sleep to the mother and growing baby.

Opt for comfort and luxury living in high rise condos

By promoting luxury living and services, the new condo launch singapore has earned considerable amount of satisfaction and popularity among most residents. For those who seek comfort and prefer a pampered ambience, such condos are considered as an ideal choice. Though there are several apartments that have been constructed, such condominiums are said to be trending in recent times. Besides having additional facilities, these residential apartment buildings are known to rise beyond our expectations.

Get the best condo in the city
More than the basic living space and comfortable necessities, they are known to offer varied other features that make for better living. As there are several high rise condos for sale in the city, interested real estate buyers can easily choose in accordance to their individual taste and preferences. The only thing that people are required to do is keep informed updates on the property new launch Singapore in order to get the best deals and maximise their opportunities to a great extent.

As they are several projects and launches which are being carried out in the city, interested buyers are able to make the most of options while they purchase the best available high rise and luxurious condos. In order to get the best condo in Singapore, there are few aspects that should be kept in mind.

Essential aspects needed for a luxury condo
Apart from the easy access of such luxury apartments, the residents should also be facilities with first class and high quality services and admirable interiors. Be it with prestige condos, waterfront condos or the conventional family condos, such lavish apartments should be offered with exclusive clubhouses, serene environment as well as attractive designs and architecture. After all these are the very few things that makes the idea of high rise condos stand out of the rest.

Hence  while buying the best extravagant condos in the city, interested buyers are required to look into certain basic features and make their overall living more comfortable and lavish in the near future.

How The Fat Diminisher System Can Change The Lifestyle And Eating Habit Of Obese Teens

One of the most important fears which invade the heart and mind of the teenagers globally is their weight and figure. In order to control the weight and figure often they take the wrong path. Instead of improving their dietary habits, their lifestyle, or busting the myths, they try all the wrong ways like fasting, eating laxatives or vomiting etc, just to make sure that their belly does not increase another inch by the next week. This is a common problem with the youth globally who are in the jaws of the type 2 diabetes and obesity like problems. This happens because of the fizzy drinks, unhealthy fries, junk foods and fast foods. Thankfully one program has finally come to the relief and this is The Fat Diminisher program. If you want to get more info about this program then simply click this link.

What is The Fat Diminisher all about?

There are some who pretends to seek help, and some who actually wants to help yourself. If you fall in to the second category, then The Fat Diminisher program is right choice for you. The system comes in the form of an ebook, and people of any age can get help from this to reduce body fat and get a great figure in just 4 weeks. The book teaches the healthy eating habits and the multiple choices you have in low calorie and nutritious foods, which tastes good as well. Therefore teenagers, who are fighting to keep of the load from the belly and body, now have this easy and scientific solution.

The highlights of the system

The best parts of using The Fat Diminisher are as follows:

  • Purely scientific approach to unhealthy weight reduction and lean muscle development
  • Completely devoid of side effects as the process is natural and methodical
  • Teaches you the right eating and better living for life
  • Teachings which can help get the desired perfect figure for a man or woman of any age
  • You may lose 3 to 4 pounds a week when you apply it right
  • You learn to take the right vitamins, minerals and nutrients
  • Interesting and delicious recipes shared to make the healthy eating an interesting experience
  • As you keep following the healthy diet, you never again gain extra pounds for eating wrong

A small one time investment on the eBook can change your life forever. College students who are always in a challenge to look perfect and get the most attention from the opposite sex would love to try the program which is a combination of the best eating habits to shed you weight fast and easy with or without any workout.

Post natal massage Singapore: What is the Utility

New mothers dependably pose this question. “At the point when would I be able to do a reversal to my pre-pregnancy figure?” This is a question that is asked by many at different times when they become moms. So these happens to be a widespread questions regarding the post pregnancy issues. Now that most of the moms are office goers, they need to be considerate regarding their physic. This is something that every mothers look for actually now.

New moms require recovering from labor pain and body changes. Exceptional dinners are cooked for recovery from labor while to recover from body transforms, we would connect with a masseuse to give post natal massage Singapore.

Post-natal massage is a customary treatment which has been passed on a few eras and even rehearsed today and it’s generally done in the solace of your own home. The anxiety from labor and time spent administering to your newborn is saddling on our body. In this manner, post-natal massage not just gives sustaining and enthusiastic backing to help mothers increase back their lost vitality; it additionally takes body back to its pre-pregnancy condition by holding muscles and connective tissue.

Different advantages of Post natal massage include:

  1. Gives unwinding to the depleted body
  2. Soothes throbs on shoulders and neck from conveying or bolstering your newborn
  3. Realign the body weight to its unique dissemination
  4. Restores the uterus to its unique state
  5. Disposes of overabundance body fluids, lessen fluid retention
  6. Tones the overextended ranges of skin, particularly over the belly
  7. Advance blood dissemination inside the body
  8. Shed dead cells and recover skin reestablishment

For mothers who conveyed normally, they can begin their post natal massage when they are agreeable and prepared. Notwithstanding, for cesarean segment delivery, mothers are urged to sit tight for no less than 2 weeks after delivery or when entry point is legitimately mended before they could begin their massage.

This post natal massage Singapore begins with kneading the bosoms which advances milk supply furthermore clears any blocked conduits. Taken after by full body massage, utilizing hot oil with lemon, lemongrass and eucalyptus. The hot oil utilized decreases water retention, smolder fats collected amid pregnancy and to disperse wind that was produced amid work. At last, jamu glue is connected onto the stomach wrapped over by bengkung (a cotton fabric of 15 meters). This wrap restores the uterus to its unique state, shrivels the tummy and diminishes weight. With a specific end goal to see the impacts of a compliment tummy, the wrap must be on for no less than 10 hours and must be done successively for no less than 5 days.

Following these massage techniques is easy now as there are different services that provide these kinds of services to the mothers. The persons in charge for these tasks are properly trained and they can provide the massage in the most perfect process. Post-natal massages are so important for the most that the demands for these massages are increasing fast.

Anti Ageing Supplements for Restoring Youth

Good news for all! Anti aging supplements can contribute a lot in fetching a youthful body as well as look. They can also make you to look younger. Phenq-avis.com has brought lots of anti aging supplements in the form of vitamin pills, energy boosters and many more.  It is true that leading life like an old and aged person is really of no fun.

Age can affect the way your body functions and you look. It also alters the behavior along with affecting mental concentration. Aging along with affecting your appearance through wrinkled skin also makes you more susceptible to infections as well as diseases by simply weakening your immune system.

HGH Supplements – Best Anti Aging Supplements

There are many who are well known to experience pains and aches as they approach towards old age for no apparent reason.  Pain caused in soft tissues in the body is gives rise to a condition which is known as Fibromyalgia. It is linked to a drop in the growth hormone production into your body.

As per Emily Jones and other experts, HGH supplements are some of the best anti aging supplements. They help a lot in boosting the production of growth hormone and help your body overcome all effects of age.

Benefits Associated with HGH Supplements

Phenq clearly states the fact that HGH supplements can make you look younger by easing out wrinkles along with fine lines. They can easily boost the secretion of collagen along with elastin in order to provide a youthful looking skin.  Increase in HGH may assist an individual to fetch a leaner and muscular body.

HGH not only increases the number of cells but also enhances their size. It also contributes in boosting metabolism hence ensuring faster fat burning in the body. It also helps to boost ones libido so that you may have much more fun in the bedroom.  They also lifts ones mood along with making you feel lighter and happier. Another highly recognized benefit is that they help to strengthen bones as well. Basically, HGH ensures a complete body makeover.

Highly Recognized HGH Supplements

There are thousands of HGH supplements that are sold by online portals. Though, it is the quality along with selection of ingredients that set apart a good supplement from the rest ones. Some of the top line HGH pills comprise ingredients which include:

  • I-arginine
  • I-valine
  • Bovine Colostrum
  • Rhodiala rosea
  • Green tea extract
  • Resveratrol
  • 5HTP
  • Astragalus and many more.

They are clinically proven in order to enable your body to produce more HGH on its own. Though such ingredients can be highly effective in stimulating HGH production in body, you need to have them in the required strength for ensuring proper results. However, good supplements come with a greater potency in order to ensure faster benefits. They also comprise Bioperine, which is a bit expensive but works faster.

Getting back the lost youth is no more difficult as medical science has become highly advanced. If applied at the proper time in the right manner, you may expect to get applauding results. You may also go through forum discussion.

Why hair drug testing is so popular?

drug-test-on-hair1Though there are many methods of drug detection, but the most effective and powerful one is hair drug test. This method is not only reliable but it can also be completed with ease without any kind of complications. How to pass a hair drug test? It is very essential to know the answer of this question.

If there is any chemical reaction happening in your body and you are not being able to detect the same then nothing can be the best method other than this testing. But the sample of hair which is collected for this testing should be quite appropriate otherwise accurate results cannot be expected at all.

Different types of rugs can be easily detected and the experts have said that it is one of the easiest methods that can help in detecting any drug perfectly. The procedure is also not that much lengthy and thus the result can be acquired within a short time. In fact, this is one of the main advantages for which it is in higher demand these days.

What are the highlighting aspects of hair-drug testing?

  • The method of hair-drug testing has got FDA approval and this is one of the main reasons that experts strongly recommend the concerned procedure.
  • Barcode-oriented and simple kits are being used for collecting the samples. These kinds of kits are quite secured and thus the sample remains intact as a result of which accurate reports can be gained.
  • Tribunals and court attendance are being highly supported by this testing method. In fact, these reports are catered in the form of evidences for these kinds of legal cases. This method is mostly required for solving criminal cases in the court.
  • Drug origin can be perfectly known from this sampling test. This is very much important to get the detailed ingredients and chemical composition of the drugs. This is the reason drug researchers rely on this testing method completely.
  • Monthly analysis and detailing of different drugs is available. There are many new drugs that are under the strict observation of the drug makers and thus this testing is conducted in order to determine the overall effectiveness and composition of the drugs.
  • Toxicological assessment is now possible with the help of this testing. This assessment can save human life and on the other hand the drug quality and texture can be easily known.
  • Medical reviews can be easily done with this kind of testing and these reviews are usually stacked in the form of reports. These reports are usually circulated amongst the physicians so that they can come to know about different unknown drugs.
  • You can also come to know that whether the drug is legal or not. Legalized drugs are highly acceptable in the recent days and these drugs can be detected only with hair-drug testing technique.
  • Drug-detection capability has been boosted up to a great extent and this is how you will be able to choose the best drug.

Family or your dream? How to select the right option?

There is always a fine line between doing a thing and doing the thing correctly. You can achieve things in the most traditional way or in the right way. However there is always a thing that you have to remember whilst you conquer the world. It is the most important thing in your live and you may not even realise that. No we are not talking about fame, authority, money, hard work or patience. We are talking about your family.

Do not forget your loves ones

In all the glitz and glamour of your dream and in between the long nights at the office and the hard work, you may forget the people who love you the most. Yes your colleagues and co-workers are your family too, but it’s your loved ones who are the most precious people in your life. You can never discount the love that you can get from them and you can never ignore the affection that you have for them too.

Of course, in all the hard work you can occasionally forget their existence and that alone can be a huge knife in your relationship with them. Sure, even they understand that you are a dreamer and a vision-ist. However you have to remind them that they are special to you as well. In fact in order to be successful you have to always provide them the time you have. Sure your work and your dream are important, but if you do not have a family, everything is void and useless.

Your family understands, but

We are sure your family wishes you all the success and good luck in your professional career. However they do that because they love you and they need to be happy. You may become selfish and forget their role in all this, but you just can’t ignore their love for you. But when it comes to selecting between the two, you must always give them equal preference and chance.

They understand your dream and even you should understand their want. A loving wife or a husband needs his or her partner by his or her side at pivotal points in life. This is where you dream can take a temporary break. We are not commenting you to let go of your dreams, but we are telling you to give your family a chance too. They are humans and they are the most precious thing that you can ever have. Hence do not lose them.

What exactly should you do?

Well you can’t let go of your dreams can you and without your family you are nothing. Hence it is always better to balance it. Take Weekends off, go for family picnics or treks, take family vacations and tours, have dinner together every day, take your kids to school once in a while, say I love you to your partner often, and meet your parents every week. These are simplest of things, and you can do them pretty easily. You can’t select one over the other; hence mixing them up is the best thing.

Remember, a big and glamorous house without a family is just a house, not a home.